Evaluation of the Walk With Ease Program for Fall Prevention

The study will use a randomized controlled trial design to evaluate the potential of incorporating physical therapy exercises (primary prevention strategy) within an evidence-based intervention called Walk with Ease to reduce falls and fall risk in older, community-dwelling older adults. The integrated process and outcome evaluation will determine the relative effectiveness of individually prescribed exercises (compared to standardized exercises) as well as the potential of 'habit training' resources to improve compliance with exercises in this population. The study, conducted through a local clinical / community partnership will advance both science and practice while also informing implementation strategies needed to promote broader dissemination.

Inclusion Criteria:Inclusion criteria include age of 65 years or olderbeing able to stand for at least 10 minutes without painwritten permission from a physicianExclusion Criteria:Already somewhat active (defined as at least 15 minutes of physical activity per day)Not at risk for falls (based on STEADI criteria)