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Completed
NCT05707104
Pilates and Plyometric Training on Physical Performance of Volleyball Players
Conditions: Volleyball Players
Sex: All
Ages: 18 Years – 30 Years
Healthy volunteers: 1
Phase: NA
Enrollment: 38
Sponsor: Riphah International University
Location: Pakistan
Summary
Volleyball is one of the famous games which is used in order to enhance and increase physical and game oriented skills in athletes and players.
The main goal of athletic training and sports participation is to enhance athletic performance.
Different types of training regimes (Pilates and Plyometric) are used on athletes to increase their physical performance.
As volleyball is the game of power agility as well as speed.
Physical fitness is one of the important parameters of this game.
So, Pilates training strengthens the deep core muscles and improves movement, efficiency and muscle control.
And plyometric training is to increase the power of subsequent movements using both natural elastic components of muscle and tendon and the stretch reflex.
The aim of this study is to compare the effects of Pilates and Plyometric, on physical performance of volleyball players.
Eligibility Criteria
Inclusion Criteria:• Male and female volleyball playersAge group 18-30years.Participants having an experience of at least 1 year.Participants that are practicing for three or more times in a weekExclusion Criteria:Athletes with any musculoskeletal injuries;Athletes with any systemic illness;Novice playersAny injury within one monthPlayers not willing to participatePsychologically unstableElite/ International players.
Source: ClinicalTrials.gov (NCT05707104). StuddyBuddy aggregates publicly available trial information.
