WE Project: 2.0 Grassroots Wellness Coaching (Phase 2)

African American adults that live in economically disadvantaged areas are at an increased risk for obesity and cardiometabolic disease. The treatment program being tested in this research study aims to address these factors and improve cardiometabolic health outcomes for the study population. The purpose of this research study is to find out about the feasibility, acceptability and preliminary effectiveness of using house chats (HC) as a model for a weight management program in a real-world, community-based setting.

Inclusion Criteria: * 18 or older * Resident of Petersburg, VA Exclusion Criteria: * Dx of type 1 diabetes mellitus * Current treatment for cancer * Medical conditions that may increase risk for participating in unsupervised physical activity unless medical provider provides consent for participation * Hospitalization for depression or other psychiatric disorder within the past 12 months * Uncontrolled psychotic disorder or bipolar disorder * Currently pregnant or lactating or planning to become pregnant within the study period * Current involvement in a weight loss program or current use of weight loss medication * Inability to speak and read English * Planning to move from the Petersburg area within the study period