Training Community Members to be Coaches to Deliver the HealthyLifetime Program

The goal of this randomized controlled study is to learn if, in addition to nurses, community members can be trained as health coaches to deliver the HealthyLifetime (HL) program to people without complex chronic health conditions, an intervention that provides a short-term and effective health coaching intervention delivered through a virtual platform to improve health, resiliency, and independent self-care to participants who are without complex chronic conditions. The main question it aims to answer is: • Can Community Health Coaches achieve the same level of competency and outcome as Nurse Health Coaches in participants without complex chronic conditions?

Inclusion Criteria: * Be at least 30 years of age, with no more than three, uncomplicated chronic conditions and want to learn to take better care of their health. * Independent Living Index (ILI) greater than 35. ILI is derived by averaging the outcome measures scores. * A score of less than 4 on items related to anxiety and depressive symptoms * Have Medicare and/or Medicaid insurance. * Be able to read, speak, and hear English - but may use glasses or hearing aids, if needed; * Tell us their age, date of birth, address, and phone number, and explain their health problems; * Have a computer, iPad (Tablet), or Smartphone with an Internet connection, email address, a working camera, and microphone; * Be able to use their computer/tablet to connect to video chat sessions like Zoom in a private space in their home or a private room * Are not currently participating in any other studies involving diet, weight management, exercise and/or coaching at the current time; and * Reside in Michigan. Exclusion Criteria: * ● Are less than 30 years of age. * Have more than three, uncomplicated chronic conditions. * A score of more than 4 on items related to anxiety and depressive symptoms * Do not have Medicare and/or Medicaid insurance. * Do not reside in Michigan. * Have a new acute health problem that requires seeing a doctor more than once a month for acute medical treatment. * Have been told their illness is not curable. * Need help remembering their name, date of birth, or health problems. * Cannot use glasses or a hearing aid to see or hear well enough to read materials on the computer or talk to the nurse easily. * Are currently participating in any other studies involving diet, weight management, exercise and/or coaching at the current time; and * Do not have, or cannot use, a computer, iPad, or another device with the Internet at home to use Zoom (e.g., internet streaming).