The Effect of SuJok Application on Dysmenorrhea and Quality of Life in Young People With Primary Dysmenorrhea:

Menarche, which is one of the most prominent features of maturation in adolescents and the transition from childhood to adulthood, causes many problems. The most prominent of these complaints is dysmenorrhea. Primary dysmenorrhea, the most common form of dysmenorrhea, is a gynecological disorder characterized by pain that starts in the lower abdomen before or during menstruation and radiates to the waist and legs. Primary dysmenorrhea is seen especially in women under 25 years of age and within 6-12 months after menarche. Dysmenorrhea is a preventable and treatable disease. There are pharmacologic and nonpharmacologic methods in the treatment of dysmenorrhea. Pharmacologic methods include NSAIDs and hormonal contraceptives. Nonpharmacological methods used in the treatment of dysmenorrhea include hot application, regulation of nutrition, relaxation exercises, massage, yoga, reflexology, acupuncture, acupressure, TENS method, vitamins B and E, calcium, magnesium, zinc supplements, fennel and rose teas, ginger, aromotherapy applications. In addition to pharmacological methods, nonpharmacological methods are frequently used in the treatment of dysmeorrhea. People have recently turned to alternative medicine in the treatment of diseases in order to get rid of the side effects of drugs. Today, medicine is constantly developing and new treatment options are emerging. The treatment method that has recently started to be used and its effect has been seen is SuJok therapy. SuJok therapy was developed in 1986 by South Korean scientist Professor Park Jae Woo. In Korean, "Su" means hand and "Jok" means foot. In SuJok therapy, hands and feet are used as a treatment method. In SuJok, the hands and feet are a miniature replica of the body and have maximum structural similarity to the human body in anatomical terms. Every organ in our body has reflection points on the hands and feet. Thus, it activates all organs in our body with hands and feet. With the SuJok therapy method, it is argued that by using various techniques with the reflections of the body in the hand and foot points of the body, the organ and body area are physically stimulated and the energy in the body is activated and healing occurs. In the literature, studies on SuJok therapy applications are limited and there are no studies showing the effect of SuJok application on primary dysmenorrhea.

Inclusion Criteria:- Being a female student studying in the 1st or 2nd year at the Faculty of Health Sciences, * Scoring menstrual pain 5 and above out of 10 points on the VAS Visual Pain Scale, * Don't be nullipar, * Regular mentruation for at least the last six months, * Not having any gynecological diagnosis, * Not having undergone any gynecological operation, * Willingness and acceptance to participate in the study, * In addition, students who do not have any lesions, infections, etc. that prevent the application of water jok therapy on the hands and feet Exclusion Criteria: * \- Scoring 4 or less out of 10 points on the VAS Visual Pain Scale, * Participants who volunteered to participate in the study and wanted to leave at any stage