Comparative Effects of Spencer Muscle Energy Technique Versus Post Facilitation Stretch Among Fast Bowlers

This study compares the effectiveness of Spencer Muscle Energy Technique and Post Facilitation Stretch in reducing shoulder pain in 32 fast bowlers aged 18-35. Participants will receive treatment three times a week for four weeks. Pain, shoulder mobility, and functional ability will be measured before and after the intervention to identify the more effective technique

Inclusion Criteria: * Fast bowlers * Both male and female. * aged 18-35 years. * Stiff painful shoulder joint for at least 3 months. * Willingness to participate in the study and provide informed consent. Exclusion Criteria: * ● Rotator cuff tears. * Rheumatoid and gouty arthritis. * Tumors of the shoulder region. * Reflex sympathetic dystrophy of the shoulder. * Thoracic outlet syndrome, peripheral nerve injuries, shoulder girdle fractures, dislocations.