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Completed NCT07215052

Effects of a Suspension Training Warm-up on Cardiopulmonary Exercise Performance

Conditions: Exercise Performance

Sex: All
Ages: 19 Years – 25 Years
Healthy volunteers: Yes
Phase: NA
Enrollment: 17
Sponsor: Tamara Rial-Faigenabum

Location: Monmouth University Graduate Center Room 222 West Long Branch New Jersey

Summary

this study will compare two warm-up methods before cardiopulmonary exercise testing (CPET) in recreationally active young adults. Participants will complete treadmill walking or TRX suspension warm-up, followed by a treadmill exercise test to exhaustion. The investigators to determine whether suspension warm-up produces similar peak oxygen uptake (VO2max) and cardiopulmonary responses as treadmill walking.

Eligibility Criteria

Inclusion Criteria: Aged 19 to 25 years Engages in ≥5 hours per week of moderate-to-vigorous physical activity (classified as "high activity" based on the International Physical Activity Questionnaire \[ICIQ\]) Able to pass the Physical Activity Readiness Questionnaire (PAR-Q+) screening Exclusion Criteria: Participates in \

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View on ClinicalTrials.gov

Source: ClinicalTrials.gov (NCT07215052). StuddyBuddy aggregates publicly available trial information.