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NCT07589114
REM Enhancement Sleep Technology for Well-being, Emotion, and Life Lift
Conditions: Healthy Adult Participants
Sex: All
Ages: 18 Years – 65 Years
Healthy volunteers: Yes
Phase: NA
Enrollment: 150
Sponsor: George Emil Palade University of Medicine, Pharmacy, Sciences and Technology of Targu Mures
Location: George Emil Palade University of Medicine, Pharmacy, Science and Technology of Targu Mures Târgu Mureş Mureș County
Summary
This study aims to explore the efficiency of a digital, Smartphone-delivered intervention for improving the quality of sleep on the mental health and emotion regulation of users.
Eligibility Criteria
Inclusion Criteria:
* age between 18 and 65 years;
* use of a compatible iPhone;
* wearing either a personal Apple Watch or one provided by the project
* ability to provide the informed consent.
Exclusion Criteria:
* the presence of neurocognitive disorders, learning disorders, and severe psychiatric disorders;
* use of medications that affect REM sleep;
* diagnosed sleep disorders, specifically sleep apnea, narcolepsy, or treated insomnia;
* night-shift work;
* pregnancy;
* inability to understand the informed consent and complete questionnaires.
Source: ClinicalTrials.gov (NCT07589114). StuddyBuddy aggregates publicly available trial information.
