← Back to all trials
Completed
NCT07817914
Feasibility of an Interval Running Exercise Program With Self-Regulated Unloading in Adults Aged 60 and Older
Conditions: Old Age, Aged 60 Years or Older, Aged
Sex: All
Ages: 60 Years – 80 Years
Healthy volunteers: No
Phase: NA
Enrollment: 30
Sponsor: University in Zielona Góra
Location: Wielospecjalistyczny Szpital Samodzielny Publiczny Zakład Opieki Zdrowotnej w Nowej Soli Nowa Sól Lubusz Voivodeship
Summary
This pilot study will evaluate whether a short, self-regulated interval exercise program is practical and safe for adults aged 60 and older. The program consists of short periods of running or walking in place, with rest periods between exercises, and allows participants to adjust the intensity to their individual abilities. The findings will help determine whether this type of exercise program is suitable for further research in larger studies.
Eligibility Criteria
Inclusion Criteria:
* age between 60-80 years
* written consent to participate in the study
Exclusion Criteria:
* unstable angina
* circulatory and respiratory failure
* implanted metal materials (e.g. defibrillator, pacemaker, stent)
* a mental disorder that makes it difficult to cooperate with medical personnel
* inability to safely perform exercise at an exertion corresponding to rating of perceived exertion (RPE) ≥ 14 on the 6-20 Borg scale
Source: ClinicalTrials.gov (NCT07817914). StuddyBuddy aggregates publicly available trial information.
