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Not Yet Recruiting NCT07841379

Variable vs Fixed Auditory-Cued Stepping Training

Conditions: Sedentary Behavior / Physical Inactivity, Sedentary Healthy Young Individuals, Sedentary Lifestyle

Sex: All

Ages: 18 Years – 35 Years

Healthy volunteers: Yes

Phase: NA

Enrollment: 85

Sponsor: Beshoy Maher Rezk Hanna

Summary

This study investigates whether stepping training that uses an unpredictable, variable auditory cue - changing both the timing and the direction of each step - improves dynamic balance and stepping adaptability more than stepping training with a constant, predictable auditory cue. Sedentary young adults will be randomly assigned to one of two 4-week training programs and assessed before and after training.

Eligibility Criteria

Inclusion Criteria: * Age 18-35 years * Sedentary lifestyle (International Physical Activity Questionnaire short-form 'inactive/low' category, or \

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View on ClinicalTrials.gov

Source: ClinicalTrials.gov (NCT07841379). StuddyBuddy aggregates publicly available trial information.