Comparative Effects of Advanced Neuromuscular and Dynamic Balance Training Among Hockey Players

This randomized clinical trial aims to compare the effects of advanced neuromuscular training and dynamic balance training on strength, balance, and functional performance among male hockey players. A total of 34 participants will be randomly allocated into two intervention groups. Both groups will receive supervised training sessions three times per week for six weeks. Outcomes including lower limb strength, dynamic balance and agility will be assessed before and after the intervention using validated assessment tools. The findings of this study will help determine which training approach is more effective for improving athletic performance and reducing the risk of injury in hockey players.

Inclusion Criteria: * • Male participants aged 18 to 25 years. (34) * Participants must be licensed, competitive hockey players (field or ice hockey) actively engaged in league play or elite training. (29) * Participants should have a minimum of one year of competitive hockey experience. (35) * Free from lower limb injuries for a minimum of six months before assessment. (6) * No prior functional/neuromuscular training experience. (36) * Participants should be actively participating in physical activity for at least 30 minutes per day, three days per week. (37) Exclusion Criteria: * • History of musculoskeletal injuries within the past 12 months. * Medical conditions that could limit involvement in training or influence assessment results. (29) * Recent involvement in other balance or neuromuscular training programs. (17)